Turmeric has been scientifically proven to have a wide range of benefits. Natural spice is known to have several positive effects on our bodies. From reducing the chances of cholesterol, diabetes, cancer, etc., Turmeric has shown several magical properties if consumed with milk.
There are various turmeric health benefits, and one of the most common ways Turmeric is consumed is Turmeric with milk. Satvic Foods' Herbal Immunity Kadha, Kadak Chai Masala, and several other masala powders are made with 100% natural turmeric.
NDTV has jotted down several benefits of enjoying Turmeric with milk. Check them out and let us know how you prefer taking Turmeric.
Turmeric Cures Acne
Turmeric has anti-inflammatory properties and acts as an antioxidant, but apart from that, Turmeric is also known to be antibacterial, which means it will help you get rid of that unwanted acne. If Turmeric is taken with lukewarm milk, then it will also help clean your body from within.
Turmeric Helps Treat Psoriasis
As per several medical reports, Psoriasis is one of the most common problems in adult males and females. A person who is diagnosed with Psoriasis will have itchy skin and might suffer red patches. Turmeric's active ingredient is Curcumin, which has shown some amazing results in treating Psoriasis. It is always advisable to consult your doctor before taking any Ayurvedic herb or spice. At the same time, Turmeric or other Indian spices should not replace what your doctor or nutritionist has prescribed you.
Turmeric Prevents Skin Damage
Along with Psoriasis, Turmeric is also a healing agent for various other skin damages and diseases such as eczema, alopecia, and scabies.
Turmeric Helps to Reduce Cholesterol
Turmeric's Curcumin can also improve cholesterol levels in the body by lowering LDC-C, the kind of bad cholesterol associated with higher heart problems in adults. Curcumin is also responsible for raising HDL-C, the cholesterol that lowers the risk of cardiovascular health problems.
Turmeric Helps Cure Wounds
The Curcumin in Turmeric proves to be really efficient in treating and healing wounds. A good old-fashioned turmeric paste that is anti-inflammatory in nature can heal wounds quickly.
Turmeric Improves Oral Health
Turmeric has anti-inflammatory and antibacterial properties, which aids in providing relief from cavities. As per SmileBar, Turmeric is one of the most important ingredients for mouthwashes, teeth whitening treatments, and a dental sealant to prevent tooth decay.
Turmeric Promotes Hair Growth
As mentioned above, Turmeric's Curcumin is filled with magical properties. One of the properties is to counter the overproduction of a hormone known as DHT (dihydrotestosterone). Many male adults have experienced a significant hair loss due to the increase in DHT. Curcumin works as a shield and stops the rise of DHT.
Turmeric Protects Lungs
The presence of Curcumin helps detoxify the body, and it also helps reduce inflammation in the lungs. The anti-inflammatory properties of Curcumin help in conditions like Asthma, Chronic Obstructive Pulmonary Disease, Pulmonary Fibrosis, and severe lung injuries. Satvic Foods' Herbal Immunity Kadha can also assist you in improving your respiratory health.
Turmeric is Natural Immunity Booster
Turmeric's Curcumin helps up in boosting up natural immunity. Since our lifestyles have taken a hit post-COVID-19, consuming natural and organic food is always recommended. Satvic Foods' several Immunity Boosters have active Curcumin that aids in suppressing various inflammatory molecules, which are responsible for the cause of the damage by disease-causing viruses.
Turmeric Helps Cure Diabetes
As per several journals, Turmeric extracts could help stabilize blood sugar levels and make diabetes more manageable. However, people consuming diabetes or blood-pressure medication should consult their doctor while taking any supplements. At the same time, people preparing for surgery or other major medical procedures should avoid taking turmeric supplements as Turmeric can increase the risk of bleeding.
We can write 10 more or 100 more magical properties of Turmeric, and you will still be surprised. Several doctors have recommended taking Turmeric with milk to increase immunity. If somehow you don't like the taste of Turmeric-Milk, then you can add Satvic Foods' Golden Milk Masala to it and enjoy the refreshing drink while maintaining you receive all the right ingredients.