Hair Washing Guide: Revive Your Hair From Hard Water [2023]
Hair washing in hard water can negatively impact hair health and hair growth. Hard water contains minerals like calcium and magnesium in higher amounts, leading to dryness, frizz, hair breakage, and hair loss. It worsens the situation if someone has a sensitive scalp and dandruff or is susceptible to fungal infections.
Having healthy, lustrous hair is a universal desire. However, washing hair in hard water hinders hair growth. Additionally, the use of chemical-loaded shampoos further exacerbates these issues. Hence, adopting tips for hair growth at home and practical techniques for washing hair in hard water is crucial to overcome these challenges.
In this Satvic Foods blog, we will explore the reasons and provide you with simple and practical tips for washing hair in hard water. Keep reading to learn the natural remedies, including foods good for hair growth.
How To Wash Hair In Hard Water?
Hard water’s minerals bind to the proteins of the hair strands, which causes a residue buildup. It reduces shampoo's effectiveness, making it difficult to cleanse hair and scalp properly. Additionally, the formation of mineral deposits on the scalp obstructs hair follicles, impeding healthy hair growth. So how does one ensure a healthy haircare routine even in hard water? Let’s find out!
Herbal Products
The most important change you must make is to replace your chemical-laden shampoo with herbal products for healthy hair growth. Marketed shampoo strips away natural oils.
Among the plethora of options available, Satvic Foods’ Shikakai Hair Therapy Powder stands out as a natural alternative. This unique formulation contains potent herbs like shikakai, reetha, Brahmi, and Bhringaraj, which not only cleanse but also nourish and strengthen the hair.
Embrace Satvic Foods’ Shikakai Hair Therapy Powder for vibrant and lustrous hair!
Get a Water Softener
A water softener can be a long-term solution to combat hard water's effects. Water softeners remove the minerals, ensuring your hair receives a gentle and more effective cleanse. By reducing mineral buildup, you can prevent hair problems caused by hard water.
Citrus Rinse
Citrus fruits, like lemons, act as a natural clarifying agent. After shampooing, rinse your hair with a mixture of water and lemon juice to remove mineral deposits and restore shine. You may also use a solution of apple cider vinegar with water. Simply add 2 tablespoons of ACV to 2 cups of water. Apply this mixture evenly on the hair and scalp after shampooing and conditioning. Rinse it out after a couple of minutes. You may do this citric rinse once weekly; otherwise, daily acidic applications will alter the scalp's pH.
Using Bottled or Filtered Water
When hard water is your only option, consider using filtered water for hair washing. It will prevent unnecessary hair breakage and allow your hair to retain its natural shine and softness.
Hair Masks
Hair masks once a week cause deep conditioning and help counteract the drying effects of hard water. You may opt for natural ingredients such as curd, coconut oil, banana, honey, or aloe vera gel, which moisturizes and hydrates the scalp and nourishes hair strands.
Home Tips For Hair Growth
One often ponders over haircare and hair growth, while you can easily tackle these challenges with a few easy home tips. The start doesn’t have to be big but consistent for visible results. Let’s delve into some easy hair care tips for hair growth which you can start right away:
Incorporate Foods Good for Hair Growth
Weak hair often reflects nutrient deficiency and low immunity in the body. Just as topical care is essential, nourishing oneself with healthy foods is equally vital for haircare and overall wellness. You may include these foods for boosting hair growth and immunity:
Fruits like berries, oranges, and papaya.
Vegetables like spinach, curry leaves, and carrots.
Nuts and seeds like walnuts, almonds, chia seeds, and flaxseeds.
Turmeric milk for healing and calcium and necessary protein content.
Weak immunity hampers the body's ability to absorb essential nutrients necessary for healthy hair growth. A compromised immune system increases susceptibility to infections and inflammation, further impacting the hair follicles' repair, scalp pH, and overall health.
Hence, you may incorporate Satvic Foods' Herbal Immunity Kadha, a combination of 13 potent herbs and spices, including fennel seeds and turmeric. This powerful combination aid in eliminating toxins from the body and naturally alleviate the immune system. A toxin-free body with strong immunity promotes healthy hair health. It helps by improving nutrients and blood circulation to the hair follicles, leading to strong and lustrous hairs.
Try Satvic Foods' Herbal Immunity Kadha for a holistic haircare approach!
Use a Wide-Toothed Comb
A wide-toothed comb helps prevent breakage and minimize tangles. It can help reduce damage by combing wet hair, which is more prone to breakage.
Regular Trimming
Hard water make hair more susceptible to damage and cause split ends. Therefore, regular trims every six to eight weeks help keep the hair growing healthy and prevent split ends from traveling up the hair shaft.
Protect Hair from Sun and Pollution
Protect your hair by wearing a hat or scarf when exposed to the sun. Washing hairs thoroughly after outdoor activities help remove pollutants and prevents them from settling on the scalp and hair.
Tips For Hair Growth Naturally
Hair washing in hard water can be challenging, but with the above-shared effective and simple tips, you can ensure hair growth naturally. By incorporating natural remedies like citrus rinses and hair masks and consuming hair-friendly foods, you can mitigate the adverse effects of hard water on your hair.
Additionally, it would be best not to overlook the importance of a healthy diet as, most of the time, weak hair health signals underlying nutritional deficiencies and health conditions. Hence, working on your immunity by indulging in natural foods and supplements is equally vital to maintain lustrous hair and overall health.
Experience Satvic Foods’ natural immunity & haircare range for vibrant hair!
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