How To Stop Hair Fall Immediately At Home For Men in 2023


Hair fall home remedies for men in 2023 by Satvic Foods

It is essential to explore solutions to how to stop hair fall immediately at home as it is no longer an age-related concern. With age, hair fall becomes more common, but nowadays, there are signs of balding at 20 due to several factors. Shedding between 50-100 hair strands a day is normal. However, if you notice excessive hair thinning at 20, this might be a cause for concern.

Are you worried about your receding hairline or hair thinning? In this comprehensive Satvic Foods guide, you will explore Indian home remedies for silky hair and practical insights to understand the cause of hair loss in men. It will help you to address them effectively and regain your confidence. You will further understand the stages of baldness, hair loss stages, signs of balding at 20, stages of male pattern baldness, bald hairstyles, hair thinning in men, and hair fall treatment at home.

Stages of Male Pattern Baldness: Causes And Cure

Male pattern baldness, also called androgenetic alopecia, is the most common cause of hair loss in men. It is an inherited trait. According to Cleveland Clinic, around 25% of people assigned male at birth notice the first signs of hair loss before 21 years of age. While this condition is not entirely reversible, effective treatments can manage and slow the hair loss stages. 

7 Stages of Male Pattern Baldness

Stage 1: Minimal or no hair loss, and the hairline remains unaffected.

Stage 2: Noticeable hair loss around the temples, with a slight recession in the hairline.

Stage 3: Hairline recession deepens around the temples, forming an "M" or "U" shape.

Stage 4: Significant hairline recession occurs, along with hair loss at the crown (top) of the head.

Stage 5: More pronounced hair loss visible due to the merger of receding hairline and the bald spot at the crown.

Stage 6: Hair thinning between the temples and crown continues or disappears altogether.

Stage 7: Extensive hair loss with no hair remaining on the top, except for a thin band around the sides.

Treatment For Male Pattern Baldness

Male Pattern Baldness has no effective cure yet but has remedies that can slow down its process. For advanced stages of male pattern baldness, it requires undergoing medical treatment, but what you do at home naturally has an effect on your hair loss and overall hair health. 

First and foremost, refrain from using marketed products that claim to completely treat male pattern baldness. Understand that such a cure does not exist. You must only rely on products that are verified and recommended by your dermatologist/trichologist. If you don't have access to them, Ayurveda is your all-time solution. 

Ayurveda has attributed hair nourishment properties to certain herbs and seeds like Indian gooseberry, reetha, shikakai, kalonji, etc. Shikakai cleanses the hair follicles, eliminates greasiness, and enhances hair softness and shine. Kalonji not only promotes hair growth but also prevents hair loss.

Therefore, you always have home remedies at your fingertips. Replace your regular shampoo with a herbal one that contains these beneficial ingredients. Another option is Satvic Foods' Shikakai Hair Therapy, made with 8 natural herbs and seeds. It moisturizes and conditions the hair, imparting softness while eliminating greasiness, dandruff, and dryness from the scalp. It is rich in vitamin C and essential minerals, which promote hair growth and strengthens hair follicles.

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Hair Loss Stages: What Are The First Signs Of Hair Thinning?

Besides male pattern baldness, there are other causes of hair loss in men that triggers the signs of balding at 20 and even later in life.

Finding hair strands everywhere, from pillow covers and combs to floors and shower drains, is frustrating, right? 

Losing 50-100 hairs daily is common. Initially, it isn’t noticeable because new hair replaces them. Baldness due to hair loss happens when the new hairs stop growing.

Hair loss or baldness doesn't happen overnight as it typically progresses through different stages. Recognizing the first signs of hair thinning to balding stages may help you address the issue with hair loss treatment for men at the right time. Let's take a closer look:

Stage 1: The Early Signs

Hair thinning is the initial cause of hair loss in men. You may notice a receding hairline or a widening part. Pay attention to them, as they can help you take prompt action. Obesity is also one of the reasons to lose hair. Once you lose weight naturally, your hair might grow back due to the restoration of nutrients in the follicles.

Stage 2: Thinning Hair

You will notice the first signs of hair thinning becoming more extensive, especially at the crown or temples. The hair follicles start to weaken and form a U-shape around the sides and back of the head.

Stage 3: Noticeable Hair Loss

Hair loss becomes evident by this stage, and you may experience significant bald patches. It's essential to consult a professional and adopt suitable hair loss treatments to prevent further progression.

While these stages of baldness provide a general guideline, it's crucial to be aware of the early signs of balding at 20 to take prompt action. Keep an eye on the increased visibility of the scalp when parting the hair and hair falling during showering or brushing.

What Are The Home Remedies for Hair Fall?

Now that you have an insight into the stages of baldness, the first signs of hair thinning, and the cause of hair loss in men, it's time to explore some home remedies for hair fall. It will help you to take control of your hair's health and promote regrowth. Let's dive into some practical tips on how to stop hair fall immediately at home:

Herbal Hairwash

When considering hair remedies for hair fall at home, the first step is to focus on what you apply to your scalp. If you are currently using marketed products labeled as "hair fall solutions" or similar, it’s time to completely stop using them. These products are filled with harsh chemicals like sulfate, which dry out the scalp and obstruct nourishment to the hair shaft. Therefore, it becomes essential to adopt natural hair-washing solutions to prioritize overall hair health.

Ayurveda offers natural hair-fall remedies using ingredients like amla, bhringraj, reetha, or fenugreek seeds. They possess various hair-strengthening and nourishment properties. You may also use them as oils, masks, or supplements.

Or try Satvic Foods' Shikakai Hair Therapy Powder - your all-in-one solution for all hair problems. Made with 8 natural herbs and seeds like shikakai, reetha, amla, and bhringraj moisturizes and conditions the hair. It prevents dandruff, dry scalp, graying, and scalp infections. Amla and Nut Grass (Nagar Mothan), rich in Vitamin C and essential minerals, may help promote hair growth and strengthen hair follicles.

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Scalp Massage

Regular scalp massages can stimulate blood circulation in the hair follicles and promote hair growth. It helps lessens the cause of hair loss in men. Apply gentle pressure using your fingertips in circular motions. You may use these essential oils for maximum benefit: 

  • Castor oil
  • Rosemary oil 
  • Peppermint oil 
  • Coconut oil 
  • Onion oil


No Heat and Styling Damage

Using hair colors and chemical-loaded gels often initiates the signs of balding at 20. Excessive heat from curling irons, hairdryers, and straighteners weakens hair strands. One must avoid them entirely if experiencing the first signs of hair thinning or at any stages of baldness.

Stay Hydrated

Water maintains the electrolyte levels in the body, which are necessary for nourishing the hair follicles. Drink adequate water daily to keep your body hydrated and maintain healthy hair.

Stress Management

Stress weakens the hair follicles, and excessive stress further exacerbates follicle damage and inhibits healthy hair growth. It may lead to temporary hair loss, but most of the time, it’s curable. Work on it right after you notice the first signs of hair thinning. Therefore, engage in healthy activities like exercise, meditation, or hobbies like music that may help you relax and unwind.

No Harsh Hair Care Products

Avoid all hair care products for men that contain harmful chemicals; they can hinder your hair growth. Opt for gentle and natural alternatives, such as applying aloe vera gel once a week. Go for bald hairstyles for men and choose natural and herbal hair care products that promote hair strength and thickness.

Balanced Diet

Whether you have male pattern baldness, experiencing the signs of balding at 20, or are at any hair loss stages at whichever age, a nutrient-dense diet is a must.

Include foods like leafy greens, spinach, nuts like walnuts, and seeds like flax and hemp seeds, which will nourish your hair follicles from within. You must eat foods rich in  omega-3 fatty acids, vitamins (A, B, C, and E), minerals (iron and zinc), and protein. Another addition must be biotin-rich foods like oats, sweet potato, and oats.

Turmeric milk helps promote hair growth in men by reducing inflammation, stimulating blood circulation, and providing antioxidant protection to the hair follicles. Consider adding Satvic Foods' Golden Milk Masala, a nutritious and flavorful blend of 20+ natural ingredients, including turmeric, walnuts, cinnamon, and black pepper. This masala offers a nutritious means to enhance your immune system and achieve healthy hair growth.

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Bald Hairstyles for Men: Style With Confidence

While you're taking various home remedies for hair fall, it's also important to embrace your changing appearance. No matter which stage of baldness you are at, different haircuts can complement your hair-thinning look and boost your confidence. Consider the following bald hairstyles for men:

The Buzz Cut

A classic and low-maintenance style. Sporting a close-cropped buzz cut can create a polished look and modern appearance. It minimizes the contrast between hair loss patches and areas with hair.

The Crew Cut

A classic crew cut is a versatile option that provides a balanced look by keeping the hair short and uniform.

The Shaved Head

The timeless look. Many men find this look empowering and masculine. If you're ready to embrace your baldness, shaving your head completely can create a bold, confident, and stylish statement. 

Stop Hair Fall Immediately at Home With Satvic Foods

Before hopping onto any sort of remedy, first reflect on your lifestyle. Most of the time, stress and a nutrient-deficient diet are major causes of hair loss in men. 

Besides genetics, other medicines and medical conditions also result in hair loss. They include - chemotherapy, some heart and high bp medications, diabetes, scalp psoriasis, tellurium effluvium, iron deficiency anemia, etc.

First and foremost, look out for a healthy homemade diet. Include turmeric, as there are many benefits of turmeric for men. Further, adopt natural hair-washing solutions like Satvic Foods' Shikakai Hair Therapy Powder, and avoid all chemical-laden shampoo and hair styling products. Be proactive, recognize the early balding signs, and implement the abovementioned tips and remedies. If your hair fall persists despite your efforts, it's advisable to consult a dermatologist or trichologist for more advanced stages of baldness. 

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Embrace your confidence, as there are numerous bald hairstyles for men and solutions available to suit your preference. Following the right approach, you can effectively manage and stop hair fall immediately at home. Take charge of your hair health today with Satvic Foods.

Visit Satvic Foods for all-natural hair care and immunity-boosting supplements for hair growth!

Frequently Asked Questions

Is male pattern baldness curable? 

Currently, there’s no permanent cure for male pattern baldness. However, certain treatments like hair transplant, LLLT, and medications like Finasteride and Minoxidil help to slow down hair loss. In some cases, regrowth of lost hair is also possible.

Is it possible to regrow hair on a bald spot?

Most of the time, yes. You can effectively achieve visible results by making certain lifestyle and diet changes. Include adequate biotin, calcium, and zinc intake, and avoid overexposure to the sun and chemical products on hair.

What is the ayurvedic treatment for male pattern baldness? 

Though there is no effective cure found yet, certain natural herbs and seeds like shikakai, amla, brahmi, and bhringraj are known for their positive effects in balancing doshas and slowing down male pattern baldness. One such impactful product is Shikakai Hair Therapy Powder by Satvic Foods which can cure almost all common hair problems.

How to stop hair fall immediately at home? 

Start with protein, minerals like zinc and calcium, and a biotin-rich diet. Stop using gels, heat hairstyling, and chemical-laden shampoos. Use Shikakai Hair Therapy Powder by Satvic Foods to cure almost all common hair problems. It may help regain your lost hair back.


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